Jan Rune Gilde 10:30 SkiErg
2,553m
Meters
10:30.2
Time
2:03.4
Pace
164
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 42 |
| Stroke Count | 442 |
| Drag Factor | 147 |
November 02, 2022 19:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.2 | 2,553m | 2:03.4 | 186 | 940 | 42 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 41 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 44 |
| 10:30.2 | 108m | 2:19.8 | 128 | 740 | 36 |
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Workout Graph
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