Jan Rune Gilde 1:00:00 SkiErg
15,284m
Meters
1:00:00.0
Time
1:57.7
Pace
1035
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 44 |
| Stroke Count | 2687 |
| Drag Factor | 147 |
November 07, 2022 20:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,284m | 1:57.7 | 214 | 1037 | 44 |
| 12:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 43 |
| 24:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 44 |
| 36:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 45 |
| 48:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 45 |
| 1:00:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 47 |
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Workout Graph
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