Jan Rune Gilde 1000m SkiErg
1,000m
Meters
3:20.9
Time
1:40.4
Pace
80
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 52 |
| Stroke Count | 175 |
| Drag Factor | 148 |
November 10, 2022 11:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.9 | 1,000m | 1:40.4 | 345 | 1488 | 52 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 52 |
| 0:40.3 | 400m | 1:40.7 | 342 | 1477 | 52 |
| 0:40.0 | 600m | 1:40.0 | 350 | 1504 | 51 |
| 0:39.9 | 800m | 1:39.7 | 353 | 1513 | 53 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 54 |
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Workout Graph
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