Jan Rune Gilde 1787m SkiErg
1,787m
Meters
7:54.1
Time
2:12.6
Pace
127
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 37 |
| Stroke Count | 290 |
| Drag Factor | 152 |
November 15, 2022 15:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.1 | 1,787m | 2:12.6 | 150 | 816 | 37 |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 44 |
| 4:06.1 | 1,787m | 2:36.3 | 92 | 615 | 31 |
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Workout Graph
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