Jan Rune Gilde 6022m SkiErg
6,022m
Meters
25:33.3
Time
2:07.3
Pace
404
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 40 |
| Stroke Count | 1029 |
| Drag Factor | 152 |
November 15, 2022 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.3 | 6,022m | 2:07.3 | 170 | 883 | 40 |
| 7:23.1 | 2,000m | 1:50.7 | 257 | 1186 | 45 |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 36 |
| 8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 43 |
| 0:08.0 | 6,022m | 3:01.8 | 58 | 500 | 15 |
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Workout Graph
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