Jan Rune Gilde 10000m SkiErg
10,000m
Meters
42:06.3
Time
2:06.3
Pace
642
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 41 |
| Stroke Count | 1770 |
| Drag Factor | 147 |
November 18, 2022 12:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.3 | 10,000m | 2:06.3 | 174 | 897 | 41 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 42 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 43 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 43 |
| 8:14.7 | 8,000m | 2:03.6 | 185 | 936 | 43 |
| 9:15.5 | 10,000m | 2:18.8 | 131 | 749 | 39 |
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Workout Graph
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