Jan Rune Gilde 10000m SkiErg
10,000m
Meters
37:45.0
Time
1:53.2
Pace
708
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 46 |
| Stroke Count | 1759 |
| Drag Factor | 155 |
December 02, 2022 21:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.0 | 10,000m | 1:53.2 | 241 | 1129 | 46 |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 44 |
| 7:31.5 | 4,000m | 1:52.8 | 243 | 1137 | 45 |
| 7:35.4 | 6,000m | 1:53.8 | 237 | 1116 | 47 |
| 7:36.2 | 8,000m | 1:54.0 | 236 | 1111 | 48 |
| 7:26.6 | 10,000m | 1:51.6 | 251 | 1165 | 50 |
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Workout Graph
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