Jan Rune Gilde 500m SkiErg
500m
Meters
1:37.0
Time
1:37.0
Pace
41
Calories
Average Watts | 383 |
---|---|
Calories Per Hour | 1619 |
Stroke Rate | 54 |
Stroke Count | 88 |
Drag Factor | 152 |
December 07, 2022 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:37.0 | 500m | 1:37.0 | 383 | 1619 | 54 |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 58 |
0:18.9 | 200m | 1:34.5 | 415 | 1727 | 54 |
0:19.1 | 300m | 1:35.5 | 402 | 1682 | 54 |
0:19.5 | 400m | 1:37.5 | 378 | 1599 | 55 |
0:19.9 | 500m | 1:39.5 | 355 | 1522 | 51 |
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Workout Graph
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