Jan Rune Gilde 500m SkiErg

500m

Meters

1:37.0

Time

1:37.0

Pace

41

Calories

Average Watts383
Calories Per Hour1619
Stroke Rate54
Stroke Count88
Drag Factor152

December 07, 2022 17:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37.0 500m 1:37.0 383 1619 54
0:19.6 100m 1:38.0 372 1579 58
0:18.9 200m 1:34.5 415 1727 54
0:19.1 300m 1:35.5 402 1682 54
0:19.5 400m 1:37.5 378 1599 55
0:19.9 500m 1:39.5 355 1522 51

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Workout Graph

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