Jan Rune Gilde 10000m SkiErg
10,000m
Meters
41:03.0
Time
2:03.1
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 38 |
| Stroke Count | 1576 |
| Drag Factor | 142 |
January 11, 2023 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.0 | 10,000m | 2:03.1 | 187 | 944 | 38 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 36 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 37 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 38 |
| 8:10.6 | 8,000m | 2:02.6 | 190 | 952 | 40 |
| 8:10.4 | 10,000m | 2:02.6 | 190 | 953 | 41 |
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Workout Graph
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