Jan Rune Gilde 15000m SkiErg
15,000m
Meters
1:02:08.4
Time
2:04.2
Pace
957
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 37 |
Stroke Count | 2343 |
Drag Factor | 142 |
January 15, 2023 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:08.4 | 15,000m | 2:04.2 | 182 | 927 | 37 |
12:30.2 | 3,000m | 2:05.0 | 179 | 916 | 36 |
12:24.8 | 6,000m | 2:04.1 | 183 | 929 | 37 |
12:26.5 | 9,000m | 2:04.4 | 182 | 925 | 38 |
12:23.1 | 12,000m | 2:03.8 | 184 | 934 | 38 |
12:23.8 | 15,000m | 2:03.9 | 184 | 932 | 39 |
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Workout Graph
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