Jan Rune Gilde 15000m SkiErg
15,000
Meters
1:02:08.4
Time
2:04.2
Pace
957
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 37 |
| Stroke Count | 2343 |
| Drag Factor | 142 |
January 15, 2023 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:08.4 | 15,000 | 2:04.2 | 182 | 927 | 957 | 37 |
| 12:30.2 | 3,000 | 2:05.0 | 179 | 916 | 190 | 36 |
| 12:24.8 | 6,000 | 2:04.1 | 183 | 929 | 192 | 37 |
| 12:26.5 | 9,000 | 2:04.4 | 182 | 925 | 191 | 38 |
| 12:23.1 | 12,000 | 2:03.8 | 184 | 934 | 192 | 38 |
| 12:23.8 | 15,000 | 2:03.9 | 184 | 932 | 192 | 39 |
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Workout Graph
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