Jan Rune Gilde 10000m SkiErg
10,000m
Meters
41:29.1
Time
2:04.4
Pace
636
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 38 |
| Stroke Count | 1574 |
| Drag Factor | 143 |
January 18, 2023 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.1 | 10,000m | 2:04.4 | 182 | 924 | 38 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 37 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 38 |
| 8:15.6 | 6,000m | 2:03.9 | 184 | 933 | 38 |
| 8:15.3 | 8,000m | 2:03.8 | 184 | 934 | 39 |
| 8:17.4 | 10,000m | 2:04.3 | 182 | 926 | 39 |
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Workout Graph
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