Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:51.2
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 41 |
| Stroke Count | 1667 |
| Drag Factor | 147 |
March 21, 2023 13:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.2 | 10,000m | 1:59.5 | 205 | 1004 | 41 |
| 8:03.2 | 2,000m | 2:00.8 | 199 | 983 | 40 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 41 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 42 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 43 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 43 |
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Workout Graph
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