Jan Rune Gilde 21097m SkiErg
21,097m
Meters
1:27:46.8
Time
2:04.8
Pace
1343
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 41 |
| Stroke Count | 3654 |
| Drag Factor | 139 |
May 10, 2023 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:46.8 | 21,097m | 2:04.8 | 180 | 919 | 41 |
| 17:50.0 | 4,300m | 2:04.4 | 182 | 925 | 40 |
| 18:01.3 | 8,600m | 2:05.7 | 176 | 906 | 41 |
| 17:53.7 | 12,900m | 2:04.8 | 180 | 918 | 42 |
| 17:50.8 | 17,200m | 2:04.5 | 181 | 924 | 42 |
| 16:11.1 | 21,097m | 2:04.5 | 181 | 922 | 42 |
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Workout Graph
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