Jan Rune Gilde 10000m SkiErg

10,000m

Meters

39:42.0

Time

1:59.1

Pace

669

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate42
Stroke Count1686
Drag Factor143

May 16, 2023 11:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:42.0 10,000m 1:59.1 207 1013 42
8:01.9 2,000m 2:00.4 200 988 41
7:53.0 4,000m 1:58.2 212 1028 42
7:56.0 6,000m 1:59.0 208 1014 42
7:56.1 8,000m 1:59.0 208 1014 43
7:54.9 10,000m 1:58.7 209 1019 44

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Workout Graph

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