Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:42.0
Time
1:59.1
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 42 |
| Stroke Count | 1686 |
| Drag Factor | 143 |
May 16, 2023 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.0 | 10,000m | 1:59.1 | 207 | 1013 | 42 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 41 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 42 |
| 7:56.0 | 6,000m | 1:59.0 | 208 | 1014 | 42 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 43 |
| 7:54.9 | 10,000m | 1:58.7 | 209 | 1019 | 44 |
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Workout Graph
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