Jan Rune Gilde 10000m SkiErg
10,000
Meters
38:56.1
Time
1:56.8
Pace
682
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 42 |
| Stroke Count | 1672 |
| Drag Factor | 141 |
June 01, 2023 18:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:56.1 | 10,000 | 1:56.8 | 220 | 1050 | 682 | 42 |
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1045 | 136 | 41 |
| 7:46.9 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 43 |
| 7:47.9 | 6,000 | 1:56.9 | 219 | 1046 | 136 | 43 |
| 7:48.2 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 44 |
| 7:44.6 | 10,000 | 1:56.1 | 223 | 1061 | 137 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.