Jan Rune Gilde 25000m SkiErg
25,000m
Meters
1:39:53.9
Time
1:59.8
Pace
1661
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 43 |
Stroke Count | 4403 |
Drag Factor | 141 |
June 03, 2023 13:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:39:53.9 | 25,000m | 1:59.8 | 203 | 999 | 43 |
19:51.9 | 5,000m | 1:59.1 | 207 | 1011 | 43 |
20:07.5 | 10,000m | 2:00.7 | 199 | 984 | 43 |
20:01.6 | 15,000m | 2:00.1 | 202 | 994 | 44 |
19:53.6 | 20,000m | 1:59.3 | 206 | 1008 | 45 |
19:59.3 | 25,000m | 1:59.9 | 203 | 998 | 45 |
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Workout Graph
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