Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:30.5
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 43 |
| Stroke Count | 1725 |
| Drag Factor | 140 |
June 05, 2023 15:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.5 | 10,000m | 1:58.5 | 210 | 1023 | 43 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 42 |
| 7:51.4 | 4,000m | 1:57.8 | 214 | 1035 | 43 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 44 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 44 |
| 7:54.1 | 10,000m | 1:58.5 | 210 | 1023 | 45 |
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Workout Graph
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