Jan Rune Gilde 15000m SkiErg
15,000m
Meters
1:01:47.2
Time
2:03.5
Pace
964
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 42 |
| Stroke Count | 2666 |
| Drag Factor | 139 |
June 13, 2023 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:47.2 | 15,000m | 2:03.5 | 185 | 938 | 42 |
| 12:22.9 | 3,000m | 2:03.8 | 184 | 934 | 42 |
| 12:21.2 | 6,000m | 2:03.5 | 186 | 938 | 43 |
| 12:21.1 | 9,000m | 2:03.5 | 186 | 939 | 44 |
| 12:24.4 | 12,000m | 2:04.0 | 183 | 930 | 43 |
| 12:17.6 | 15,000m | 2:02.9 | 188 | 948 | 43 |
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Workout Graph
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