Jan Rune Gilde 20000m SkiErg

20,000m

Meters

1:22:30.2

Time

2:03.7

Pace

1283

Calories

Average Watts185
Calories Per Hour935
Stroke Rate41
Stroke Count3417
Drag Factor136

June 17, 2023 11:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:30.2 20,000m 2:03.7 185 935 41
16:38.9 4,000m 2:04.8 180 918 40
16:32.6 8,000m 2:04.0 183 930 41
16:47.0 12,000m 2:05.8 175 903 41
16:28.6 16,000m 2:03.5 185 938 42
16:03.0 20,000m 2:00.3 201 990 44

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Workout Graph

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