Jan Rune Gilde 1000m SkiErg
1,000m
Meters
3:18.5
Time
1:39.2
Pace
81
Calories
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 55 |
| Stroke Count | 181 |
| Drag Factor | 139 |
June 18, 2023 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.5 | 1,000m | 1:39.2 | 358 | 1532 | 55 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 56 |
| 0:39.4 | 400m | 1:38.5 | 366 | 1560 | 55 |
| 0:39.6 | 600m | 1:39.0 | 361 | 1541 | 55 |
| 0:39.6 | 800m | 1:39.0 | 361 | 1541 | 55 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 54 |
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Workout Graph
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