Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:52.2
Time
1:59.6
Pace
664
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 44 |
| Stroke Count | 1777 |
| Drag Factor | 137 |
June 28, 2023 11:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.2 | 10,000m | 1:59.6 | 205 | 1003 | 44 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 44 |
| 7:56.3 | 4,000m | 1:59.0 | 207 | 1013 | 45 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 45 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 45 |
| 7:58.3 | 10,000m | 1:59.5 | 205 | 1004 | 44 |
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Workout Graph
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