Jan Rune Gilde 1362m SkiErg
1,362m
Meters
8:11.6
Time
3:00.4
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 47 |
| Stroke Count | 234 |
| Drag Factor | 140 |
June 30, 2023 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.6 | 1,362m | 3:00.4 | 60 | 504 | 47 |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 48 |
| 1:20.5 | 1,362m | 1:51.1 | 255 | 1176 | 45 |
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Workout Graph
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