Jan Rune Gilde 500m SkiErg
500m
Meters
1:33.8
Time
1:33.8
Pace
43
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 60 |
| Stroke Count | 93 |
July 01, 2023 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 500m | 1:33.8 | 424 | 1759 | 60 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 63 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 59 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 62 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 57 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 60 |
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Workout Graph
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