Jan Rune Gilde 15000m SkiErg
15,000m
Meters
1:00:26.1
Time
2:00.8
Pace
988
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 44 |
| Stroke Count | 2694 |
| Drag Factor | 143 |
July 02, 2023 12:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.1 | 15,000m | 2:00.8 | 198 | 982 | 44 |
| 12:07.3 | 3,000m | 2:01.2 | 197 | 976 | 44 |
| 12:06.2 | 6,000m | 2:01.0 | 197 | 979 | 45 |
| 12:07.8 | 9,000m | 2:01.3 | 196 | 974 | 45 |
| 12:07.7 | 12,000m | 2:01.2 | 196 | 975 | 45 |
| 11:57.2 | 15,000m | 1:59.5 | 205 | 1005 | 45 |
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Workout Graph
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