Jan Rune Gilde 11997m SkiErg
11,997m
Meters
46:42.0
Time
1:56.7
Pace
821
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 46 |
| Stroke Count | 2184 |
| Drag Factor | 142 |
July 04, 2023 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.0 | 11,997m | 1:56.7 | 220 | 1056 | 46 |
| 16:35.9 | 4,300m | 1:55.8 | 225 | 1075 | 47 |
| 16:38.5 | 8,600m | 1:56.1 | 224 | 1069 | 47 |
| 13:27.6 | 11,997m | 1:58.8 | 208 | 1017 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.