Jan Rune Gilde 10000m SkiErg
10,000m
Meters
37:41.1
Time
1:53.0
Pace
709
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 50 |
| Stroke Count | 1911 |
| Drag Factor | 145 |
July 05, 2023 11:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:41.1 | 10,000m | 1:53.0 | 242 | 1133 | 50 |
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 51 |
| 7:30.4 | 4,000m | 1:52.6 | 245 | 1143 | 51 |
| 7:33.4 | 6,000m | 1:53.3 | 240 | 1127 | 51 |
| 7:36.1 | 8,000m | 1:54.0 | 236 | 1112 | 50 |
| 7:29.7 | 10,000m | 1:52.4 | 246 | 1147 | 50 |
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Workout Graph
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