Jan Rune Gilde 10000m SkiErg
10,000
Meters
37:41.1
Time
1:53.0
Pace
709
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 50 |
| Stroke Count | 1911 |
| Drag Factor | 145 |
July 05, 2023 11:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:41.1 | 10,000 | 1:53.0 | 242 | 1128 | 709 | 50 |
| 7:31.4 | 2,000 | 1:52.8 | 244 | 1132 | 142 | 51 |
| 7:30.4 | 4,000 | 1:52.6 | 245 | 1142 | 143 | 51 |
| 7:33.4 | 6,000 | 1:53.3 | 240 | 1119 | 141 | 51 |
| 7:36.1 | 8,000 | 1:54.0 | 236 | 1105 | 140 | 50 |
| 7:29.7 | 10,000 | 1:52.4 | 246 | 1144 | 143 | 50 |
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Workout Graph
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