Jan Rune Gilde 10000m SkiErg
10,000m
Meters
41:13.1
Time
2:03.6
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 44 |
| Stroke Count | 1821 |
| Drag Factor | 145 |
July 06, 2023 12:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.1 | 10,000m | 2:03.6 | 185 | 937 | 44 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 43 |
| 8:14.0 | 4,000m | 2:03.5 | 186 | 939 | 44 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 44 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 45 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 45 |
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Workout Graph
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