Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:36.7
Time
2:01.8
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 43 |
| Stroke Count | 1735 |
| Drag Factor | 142 |
July 12, 2023 19:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.7 | 10,000m | 2:01.8 | 194 | 966 | 43 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 43 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 42 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 43 |
| 8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 43 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 44 |
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Workout Graph
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