Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:39.2
Time
2:01.9
Pace
652
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 46 |
| Stroke Count | 1879 |
July 13, 2023 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.2 | 10,000m | 2:01.9 | 193 | 964 | 46 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 47 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 46 |
| 8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 46 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 46 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 47 |
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Workout Graph
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