Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:37.6
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 45 |
| Stroke Count | 1791 |
| Drag Factor | 141 |
July 18, 2023 13:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.6 | 10,000m | 1:58.8 | 208 | 1016 | 45 |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 44 |
| 7:53.3 | 4,000m | 1:58.3 | 211 | 1027 | 45 |
| 7:55.3 | 6,000m | 1:58.8 | 209 | 1017 | 45 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 45 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.