Jan Rune Gilde 21097m SkiErg
21,097m
Meters
1:25:54.8
Time
2:02.1
Pace
1375
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 44 |
| Stroke Count | 3819 |
| Drag Factor | 141 |
July 20, 2023 12:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:54.8 | 21,097m | 2:02.1 | 192 | 960 | 44 |
| 16:54.6 | 4,300m | 1:57.9 | 213 | 1033 | 43 |
| 17:30.5 | 8,600m | 2:02.1 | 192 | 960 | 44 |
| 17:48.5 | 12,900m | 2:04.2 | 182 | 928 | 45 |
| 17:49.3 | 17,200m | 2:04.3 | 182 | 926 | 45 |
| 15:51.9 | 21,097m | 2:02.1 | 192 | 961 | 46 |
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Workout Graph
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