Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:46.3
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 41 |
| Stroke Count | 1707 |
| Drag Factor | 139 |
August 08, 2023 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.3 | 10,000m | 2:02.3 | 191 | 958 | 41 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 40 |
| 8:07.2 | 4,000m | 2:01.8 | 194 | 966 | 41 |
| 8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 42 |
| 8:10.6 | 8,000m | 2:02.6 | 190 | 952 | 43 |
| 8:07.7 | 10,000m | 2:01.9 | 193 | 964 | 44 |
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Workout Graph
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