Jan Rune Gilde 25000m SkiErg
25,000m
Meters
1:41:21.8
Time
2:01.6
Pace
1637
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 43 |
| Stroke Count | 4387 |
| Drag Factor | 145 |
August 20, 2023 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:21.8 | 25,000m | 2:01.6 | 194 | 969 | 43 |
| 20:25.8 | 5,000m | 2:02.5 | 190 | 953 | 42 |
| 20:31.6 | 10,000m | 2:03.1 | 187 | 944 | 42 |
| 20:29.5 | 15,000m | 2:02.9 | 188 | 948 | 43 |
| 20:09.1 | 20,000m | 2:00.9 | 198 | 981 | 44 |
| 19:45.9 | 25,000m | 1:58.5 | 210 | 1022 | 45 |
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Workout Graph
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