Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:53.1
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 42 |
| Stroke Count | 1690 |
August 23, 2023 20:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.1 | 10,000m | 1:59.6 | 204 | 1003 | 42 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 42 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 41 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 42 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 43 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.