Jan Rune Gilde 15000m SkiErg
15,000m
Meters
1:00:51.5
Time
2:01.7
Pace
980
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 43 |
| Stroke Count | 2626 |
| Drag Factor | 145 |
August 24, 2023 19:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:51.5 | 15,000m | 2:01.7 | 194 | 968 | 43 |
| 12:15.0 | 3,000m | 2:02.5 | 190 | 955 | 42 |
| 12:15.5 | 6,000m | 2:02.5 | 190 | 953 | 42 |
| 12:13.7 | 9,000m | 2:02.2 | 191 | 958 | 44 |
| 12:07.1 | 12,000m | 2:01.1 | 197 | 976 | 43 |
| 12:00.1 | 15,000m | 2:00.0 | 202 | 996 | 45 |
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Workout Graph
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