Jan Rune Gilde 10000m SkiErg
10,000m
Meters
40:43.4
Time
2:02.1
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 42 |
| Stroke Count | 1747 |
| Drag Factor | 144 |
September 01, 2023 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.4 | 10,000m | 2:02.1 | 192 | 960 | 42 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 42 |
| 8:09.6 | 4,000m | 2:02.4 | 191 | 956 | 43 |
| 8:10.4 | 6,000m | 2:02.6 | 190 | 953 | 43 |
| 8:10.4 | 8,000m | 2:02.6 | 190 | 953 | 43 |
| 8:00.5 | 10,000m | 2:00.1 | 202 | 994 | 44 |
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Workout Graph
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