Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:24.1
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 43 |
| Stroke Count | 1717 |
| Drag Factor | 147 |
September 07, 2023 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.1 | 10,000m | 1:58.2 | 212 | 1029 | 43 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 42 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 43 |
| 7:54.4 | 6,000m | 1:58.6 | 210 | 1022 | 44 |
| 7:54.7 | 8,000m | 1:58.6 | 209 | 1020 | 44 |
| 7:42.3 | 10,000m | 1:55.5 | 227 | 1080 | 45 |
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Workout Graph
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