Jan Rune Gilde 10000m SkiErg
10,000m
Meters
39:52.0
Time
1:59.6
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 44 |
| Stroke Count | 1758 |
| Drag Factor | 147 |
September 14, 2023 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.0 | 10,000m | 1:59.6 | 205 | 1004 | 44 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 44 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 44 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 44 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 44 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 45 |
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Workout Graph
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