Jan Rune Gilde 1:00:00 SkiErg
15,538m
Meters
1:00:00.0
Time
1:55.8
Pace
1072
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 44 |
| Stroke Count | 2671 |
| Drag Factor | 150 |
September 16, 2023 12:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,538m | 1:55.8 | 225 | 1074 | 44 |
| 12:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 44 |
| 24:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 44 |
| 36:00.0 | 3,096m | 1:56.2 | 223 | 1066 | 44 |
| 48:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 45 |
| 1:00:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 46 |
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Workout Graph
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