Jan Rune Gilde 31000m SkiErg
31,000m
Meters
2:06:07.4
Time
2:02.0
Pace
2021
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 44 |
| Stroke Count | 5637 |
| Drag Factor | 152 |
October 01, 2023 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06:07.4 | 31,000m | 2:02.0 | 192 | 962 | 44 |
| 25:16.4 | 6,200m | 2:02.2 | 191 | 958 | 44 |
| 25:15.1 | 12,400m | 2:02.1 | 192 | 960 | 45 |
| 25:18.6 | 18,600m | 2:02.4 | 191 | 955 | 45 |
| 25:10.2 | 24,800m | 2:01.7 | 194 | 966 | 45 |
| 25:07.0 | 31,000m | 2:01.5 | 195 | 971 | 45 |
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Workout Graph
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