Jan Rune Gilde 25000m SkiErg
25,000m
Meters
1:42:44.5
Time
2:03.2
Pace
1612
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 41 |
| Stroke Count | 4306 |
| Drag Factor | 143 |
October 04, 2023 16:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:44.5 | 25,000m | 2:03.2 | 187 | 942 | 41 |
| 20:36.7 | 5,000m | 2:03.6 | 185 | 936 | 41 |
| 20:34.5 | 10,000m | 2:03.4 | 186 | 940 | 42 |
| 20:41.4 | 15,000m | 2:04.1 | 183 | 929 | 42 |
| 20:27.3 | 20,000m | 2:02.7 | 189 | 951 | 42 |
| 20:24.7 | 25,000m | 2:02.4 | 191 | 955 | 43 |
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Workout Graph
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