Jan Rune Gilde 29000m SkiErg
29,000m
Meters
1:59:18.7
Time
2:03.4
Pace
1868
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 44 |
| Stroke Count | 5298 |
| Drag Factor | 152 |
October 10, 2023 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:18.7 | 29,000m | 2:03.4 | 186 | 940 | 44 |
| 23:56.1 | 5,800m | 2:03.8 | 184 | 934 | 44 |
| 23:50.7 | 11,600m | 2:03.3 | 187 | 942 | 44 |
| 24:03.9 | 17,400m | 2:04.4 | 181 | 924 | 44 |
| 23:46.9 | 23,200m | 2:03.0 | 188 | 947 | 45 |
| 23:41.1 | 29,000m | 2:02.5 | 190 | 955 | 45 |
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Workout Graph
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