Jan Rune Gilde 10000m SkiErg
10,000m
Meters
37:18.7
Time
1:51.9
Pace
717
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 48 |
| Stroke Count | 1810 |
| Drag Factor | 149 |
October 13, 2023 11:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:18.7 | 10,000m | 1:51.9 | 250 | 1158 | 48 |
| 7:24.1 | 2,000m | 1:51.0 | 256 | 1180 | 49 |
| 7:25.7 | 4,000m | 1:51.4 | 253 | 1170 | 48 |
| 7:29.1 | 6,000m | 1:52.2 | 247 | 1151 | 48 |
| 7:31.1 | 8,000m | 1:52.7 | 244 | 1139 | 48 |
| 7:28.7 | 10,000m | 1:52.1 | 248 | 1153 | 49 |
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Workout Graph
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