Jan Rune Gilde 10000m SkiErg
10,000m
Meters
41:04.6
Time
2:03.2
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 45 |
| Stroke Count | 1886 |
| Drag Factor | 144 |
October 14, 2023 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.6 | 10,000m | 2:03.2 | 187 | 943 | 45 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 45 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 47 |
| 8:10.3 | 6,000m | 2:02.5 | 190 | 954 | 46 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 46 |
| 8:13.7 | 10,000m | 2:03.4 | 186 | 940 | 45 |
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Workout Graph
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