Jan Rune Gilde 6000m SkiErg
6,000m
Meters
24:41.9
Time
2:03.4
Pace
384
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 44 |
| Stroke Count | 1091 |
| Drag Factor | 148 |
October 19, 2023 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.9 | 6,000m | 2:03.4 | 186 | 939 | 44 |
| 5:00.5 | 1,200m | 2:05.2 | 178 | 913 | 43 |
| 4:56.2 | 2,400m | 2:03.4 | 186 | 940 | 44 |
| 4:54.3 | 3,600m | 2:02.6 | 190 | 953 | 44 |
| 4:55.0 | 4,800m | 2:02.9 | 188 | 948 | 45 |
| 4:55.8 | 6,000m | 2:03.2 | 187 | 943 | 45 |
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Workout Graph
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