Jan Rune Gilde 10014m SkiErg
10,014m
Meters
38:45.9
Time
1:56.1
Pace
690
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 46 |
| Stroke Count | 1812 |
| Drag Factor | 147 |
October 21, 2023 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.9 | 10,014m | 1:56.1 | 223 | 1069 | 46 |
| 16:33.8 | 4,300m | 1:55.5 | 227 | 1080 | 48 |
| 16:45.4 | 8,600m | 1:56.9 | 219 | 1053 | 46 |
| 5:26.8 | 10,014m | 1:55.5 | 227 | 1080 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.