Jan Rune Gilde 10000m SkiErg
10,000m
Meters
41:20.0
Time
2:04.0
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 44 |
| Stroke Count | 1836 |
| Drag Factor | 146 |
October 21, 2023 19:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.0 | 10,000m | 2:04.0 | 184 | 931 | 44 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 43 |
| 8:16.6 | 4,000m | 2:04.1 | 183 | 929 | 44 |
| 8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 44 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 45 |
| 8:10.6 | 10,000m | 2:02.6 | 190 | 952 | 45 |
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Workout Graph
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