Jan Rune Gilde 16000m SkiErg
16,000m
Meters
1:05:14.8
Time
2:02.3
Pace
1039
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 44 |
| Stroke Count | 2879 |
| Drag Factor | 147 |
October 22, 2023 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:14.8 | 16,000m | 2:02.3 | 191 | 957 | 44 |
| 13:12.3 | 3,200m | 2:03.7 | 184 | 934 | 43 |
| 13:04.5 | 6,400m | 2:02.5 | 190 | 954 | 44 |
| 13:02.9 | 9,600m | 2:02.3 | 191 | 958 | 44 |
| 12:58.2 | 12,800m | 2:01.5 | 195 | 970 | 45 |
| 12:56.9 | 16,000m | 2:01.3 | 196 | 973 | 45 |
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Workout Graph
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