Jan Rune Gilde 8000m SkiErg
8,000m
Meters
32:38.2
Time
2:02.3
Pace
518
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 43 |
| Stroke Count | 1442 |
| Drag Factor | 146 |
October 26, 2023 12:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.2 | 8,000m | 2:02.3 | 191 | 957 | 43 |
| 6:40.0 | 1,600m | 2:05.0 | 179 | 916 | 43 |
| 6:31.0 | 3,200m | 2:02.1 | 192 | 960 | 44 |
| 6:30.2 | 4,800m | 2:01.9 | 193 | 964 | 44 |
| 6:31.3 | 6,400m | 2:02.2 | 191 | 958 | 44 |
| 6:25.7 | 8,000m | 2:00.5 | 200 | 987 | 45 |
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Workout Graph
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