Jan Rune Gilde 21097m SkiErg
21,097m
Meters
1:21:26.4
Time
1:55.8
Pace
1457
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 46 |
| Stroke Count | 3803 |
| Drag Factor | 147 |
October 27, 2023 12:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:26.4 | 21,097m | 1:55.8 | 225 | 1075 | 46 |
| 16:38.8 | 4,300m | 1:56.1 | 223 | 1068 | 46 |
| 16:45.6 | 8,600m | 1:56.9 | 219 | 1053 | 46 |
| 16:41.0 | 12,900m | 1:56.3 | 222 | 1063 | 47 |
| 16:34.8 | 17,200m | 1:55.6 | 226 | 1078 | 47 |
| 14:46.3 | 21,097m | 1:53.7 | 238 | 1119 | 48 |
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Workout Graph
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